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Brooke Marrone Fitness

BROOKE MARRONE FITNESS ANNOUNCES AUGUST 2010 "PARK WORKOUTS!" PROGRAM IN CENTRAL PARK
Second Year of One-Hour Outdoor Guided Cardio, Pilates and Total Body Conditioning Sessions Continues in August

NEW YORK, NY (July 2010) - Personal trainer and Pilates instructor Brooke Marrone announces the second season of her popular outdoor workouts in Central Park, with new group classes beginning August 3 at 7pm. Brooke is skilled at motivating and encouraging training and development which includes cardio, Pilates and body conditioning work. Sessions are $25 each and will be held August 3, August 10, and August 17. The feeling is like a personal trainer session within a small class group. Classes meet at the Tavern at the Green parking lot, at Central Park West and 67th Street. In the event of rain, a make-up class will be scheduled. Registration is limited.

Participants will need to bring their own water, towel, set of 3-pound weights, and mat. All other equipment is supplied. Brooke Marrone is certified in both personal training and Pilates and has trained clients of all ages, helping them recover from injuries, build strength, reshape their bodies and develop healthy lifestyles. Brooke’s training philosophy is straightforward: stick to the basics while always incorporating something new and fun into each session. Marrone loves to meld her personal training and Pilates knowledge to make each workout safe, creative and challenging. She strongly believes that exercise is an important medium for realizing one’s potential for strength, flexibility, alignment and body/mind awareness.

About Brooke Marrone Fitness

Based in Manhattan, Brooke Marrone conducts all training sessions at a client’s gym or home, or can arrange an outdoor workout as well. Each spring and summer, Brooke’s group “Park Workouts” take place in Central Park, mixing cardio, weights, Pilates, body conditioning and fun with a dose of the beautiful outdoors.

brooke@brookemarronefitness.com
508–981–6804